remember this …

when darkness falls
as thick as death
and all you see
is in your head

when ice surrounds
as cold as night
and all you feel
is frozen numb

when everything’s
impossible
and all you do
is just exist

remember this …

the light will come
hope will return
your heart will thaw
this will be won

your soul is strong
your mind is tough
you will emerge
transformed and bright

you’re not the dark
you’re not the ice
they are not you
be free, take flight


this isn’t everything you are
breathe deeply in the silence
no sudden moves
this isn’t everything you are
just take the hand that’s offered
and hold on tight
this isn’t everything you are
there’s joy not far from here
I know there is
this isn’t everything you are

Snow Patrol – This Isn’t Everything You Are

avoidance techniques

lump in my throat
fingers fiddling
feet jiggling

seven poems already today
like a stream of nervous chatter
pouring out of me unchecked
keeping me from thinking of
the things that are avoided

like you and me
and vast distances
and huge obstacles
and impossible dreams